7. Wear Clean, Lightly Padded Socks
Wear soft, lightly padded socks made from natural fibers such as wool and cotton or a blend of the two. Make sure the socks fit loosely and are always clean when you wear them. Change your socks on a daily basis. Make sure your socks don’t have holes on them to ensure your feet are protected.
Wear warm, dry socks whenever it’s cold and when going to bed. Socks with extra padding absorb moisture from your feet, keeping them dry at all times.
8. You Should Never Walk Barefoot
Protect your feet from harsh weather conditions such as moisture and cold, as well as injuries. Go for hard-soled shoes to protect your feet from injuries and never walk barefoot. Avoid walking barefoot on sandy beaches and hot pavements.
