Category: Blog

Standing, they say, is better than sitting all day. If you need to stand for hours at work, you keep an active body as you burn calories. You become …

The best exercises for people who stand all day ensure that you maintain the proper circulation in your body. Even if you are working all day, taking some time …

If you do not know what the Cavus foot is, it is a foot disorder in which the bone in the foot rises to look like an arch because …

Sometimes our jobs don’t allow us to sit at the desk. They require us to be up and down, always on our feet more than we sit down. These …

Flat feet is a condition in which the arch under the sole of your feet is absent or fallen. As a result, your feet touch the ground. It could …

Bunions occur as bony bumps at the base of your big toe. Bunions can become painful, and if let to develop, may cause deformities and impede your movement. The …

Flat foot or low arches occur when there is no arch gap left between your foot and the floor, or the gap is too little. It means that your …

Testing | Foot Types | Importance | Conclusion The positioning of your foot’s plantar fascia ligament determines your foot arch type. This is the bottom part of your foot that runs …

Types | Causes | Symptoms | Diagnosis | Complications & Effects | Treatment | Surgery What is Pediatric Flatfoot? Pediatric flatfoot is a condition typical of children having fallen arches in the soles of …

Are you wondering if you have black toenail fungus? In such case, you must work as fast as possible. Why? This is due to the fact that toenail fungus …

Causes | Treatment | Prevention White spots on toenails are common. In other words, apart from the black spots you may notice underneath your nail, white spots on toes …

A Lump on top of foot is also considered to be masses of soft tissues that are filled with fluid. According to experts, the painful lump on top of …

Signs and Symptoms | Causes | R.I.C.E | Treatment | Exercises & Recovery Dislocated toe is a common problem that occurs after a direct trauma. This results to the …

Causes | Treatments | Home Remedies Do you think you’re starting to develop a black spot on toenail? It is actually not surprising that you are panicking since it …

What is it? | Symptoms | Causes | Treatment Overview There are patients who are not aware that they are suffering from the capsulitis of the second toe. To …